WE ARE
URBAN OUTLAWS

TRY FREE
FOR 7 DAYS

Our coaching is designed to attack weaknesses and track down your personal goals. Combined with the power of the Urban Outlaws Community we believe our coaching is the most expansive and progressive available.

Are you ready to join the crew and see what you’re capable of?

DAILY WORKOUTS

Health and Longevity

Challenging and varied workouts designed to improve all round fitness. We handle the programming and teach the technique all you need to do is show up!

Urban Outlaws prides itself on it’s knowledge and ability to teach the most technical movements in CrossFit so people of all experience levels can progress safely and effectively.

SPECIFIC CLASSES

Learn & Improve

Matt and Rachel are our Weightlifting and Gymnastic Coaches, members of Urban Outlaws can learn more about these elements with these specific classes.

There is no minimum experience to attend these classes.

 TEAM WOD

Make It Together

Workout with friends or make new ones in these long, simple workouts that promote team work and camaraderie.

Challenges include moving in synchronisation or just chipping away through large volumes of work. These classes are for all levels and a great way to start your Saturday!

“I decided to try CrossFit to give myself a challenge. I wanted to become stronger, faster and fitter. My favourite thing is being coached – I know I can come to a session and someone will tweak this and that, I can continue to work hard and be taught new things. I have learnt so much already and I am always looking forward to learning and improving more. The support, encouragement and motivation is incredible and makes Urban Outlaws very addictive!”

Georgina

“I wanted to try Urban Outlaws because I was fed up of allowing my anxiety to control my life; I wanted to try something that challenged me mentally and physically. Since joining I’ve loved every moment – not only do I feel stronger, fitter, happier and more confident than I have ever felt before but I have also become part of the most supportive group of people I’ve ever met. I’ve made some amazing friends and loved every minute of it.”

Duncan